Monday, August 1, 2011

Black Bean Hummus

I apologize in advance for not having pictures, but I can assure you this recipe is DELICIOUS!!!!! I haven't met anyone who hasn't loved this recipe {especially YOU, Mrs. Angel Perry}.

Black Bean Hummus


2 cans black beans
1 small onion, diced
1/2 green pepper, diced
3 cloves garlic, minced
2 Tablespoons ground cumin
1 1/2 teaspoons olive oil
2 Tablespoons chopped fresh cilantro
1/4- 1/2 cup vegetable broth (I used chicken broth)

Drain and rinse black beans
Place olive oil in skillet, set over medium-high heat. Add onion, peppers and garlic. Saute about 3 minutes until vegetables are fragrant and starting to brown.
Add cumin, stir well and reduce heat to medium. Cook for another 2 minutes.
Place beans in food processor and pulse several times.
Add vegetable mixture in small batches and pulse a few more times (I ended up having to use closer to a 1/2 cup)
Once you have your desired consistency, transfer into serving dish and garnish with chopped cilantro.


Serve immediately or chill in fridge.

No comments:

Post a Comment